Mira Valeria

seek + unleash

 
 
 
 
 
 
 
MiraValeria13-2.jpg
 


Schedule updated Aug 15th

SuNDAY
 

Flow
9:30 - 10:45am
Flying @ 43rd St


Align & Flow 2/3
3 - 4:10pm
YogaWorks Divisadero


Vinyasa All Levels
4:45 - 6pm
Yoga Tree Hayes

Monday
 

Flow
9:30 - 10:45am
Flying @ 43rd St


All Level Flow
12 - 1pm
Yoga Flow @ Union St.


Flow+
7:15 - 8:30pm
Flying @ MOD (48th St)

Tuesday
 

Vinyasa All Levels
12:15 - 1:15pm
Yoga Tree Potrero
 


 

WeDNESDAY
 

Flow
9:30 - 10:45am
Flying @ 43rd St

 

All Level Flow
12 - 1pm
Yoga Flow @ Union St.

 


 

 

 

ThurSDAY
 

Vinyasa All Levels
12:15 - 1:15pm
Yoga Tree Potrero
 

 

 

 

FriDAY
 

Sacred day off! 


saTURDAY

Heated Vinyasa
11 - 12:15pm
Equinox @ Pine Street

 
My classes are rooted in gratitude—to Self, to others, and to all teachers, in whatever form they appear.
— Mira